Motherhood, mental illness and beyond

This week is going to be hard; DH is on a course at the jobcentre from nine to five all week. This is a good thing as it will give him a new qualification to put on his CV, but it means that I will be alone with the children for the entire week, bar breakfast and bedtimes.

I can hear my internal critics scoffing. That’s nothing! That’s what a stay-at-home parent does! You used to do it with DD all the time, many parents have far longer periods of sole responsibility and far more children. What’s the big deal? You’re so pathetic… The fact is, I can’t remember the last time I was alone with both children for more than a couple of hours. I’m used to DH being around, he’s my buffer when things get too much. His presence means I get some alone time each day, even if it’s just a trip to the supermarket. That alone time, even just knowing that it’s an option when I’m struggling, helps me to cope. This week I won’t have that.

Time drags slowly for me these days and minutes can feel like hours. An entire day of having to be focused and alert, calm and reasonable may well seem like years. I can already feel the tension in my body, I can feel the anxiety building. Looking ahead to this week is incredibly daunting; it’s like a sheer cliff blocking my path. I’m drowning in what-ifs. What if I lose my temper? What if I can’t cope with them both? What if I have a panic attack? What if I lose control and break down in front of them? What if I’m only an ok mother when DH is around to pick up the slack?

My other big concern is that without DH around this week I will resort to binging as a coping method. Those who read my blog regularly will know that I have been told I have binge eating disorder. A week without DH around makes it ridiculously easy to binge and extremely hard to resist that whispering voice urging me on. Right now I feel fairly strong – I haven’t binged today, I’ve stocked up on mints as a distraction aid and hopefully I won’t forget them when the urge appears. But tomorrow could be very different.

I’ve been honest with a few people about the panic I’m feeling; DH, my parents, sister, a close friend. It sounds so ridiculous when I say it out loud – I’m afraid of being alone with my children all day. But right now I would rather step into a cage full of ravenous tigers than spend so much time alone with my loving, sweet, clever and funny children. What kind of mother thinks like that?

I think I shall be clutching my smartphone even more than usual tomorrow. Twitter is a source of kindness, friendship, distraction and companionship and I think I’m going to need all the help I can get this week.

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Comments on: "Can I look after my children?" (6)

  1. Good luck. Just try and take each hour and day as it comes, don’t think too far ahead.

  2. I understand what you are saying.It can be so frightening when you are faced with something out of your comfort zone.I used to think i’d never cope with my child alone when me and her dad split but i knew i had to.It’s great you have a caring husband to help you.:)I feel.alone sometimes too,like it’s me against the world but just keep focussed,breathe and keep saying to yourself “i can do this,i will do this”that’s what i do!Take care and be proud of yourself,i believe we are all stronger than we think!!xxx

  3. oh sweetie (((Hugs))) one hour at a time? that’s how I do it!

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